Finding fruits that start with ‘B’ might sound simple, but it’s a surprisingly diverse group. Whether you’re a fruit enthusiast or just curious, this list of 20 fruits offers something for everyone. From tropical delights to everyday favorites, these fruits not only add flavor to your diet but also provide numerous health benefits.
Fruit Table
Fruit Name | Description |
Banana | A popular fruit rich in potassium and fiber. |
Blueberry | Tiny, antioxidant-rich berries. |
Blackberry | Sweet and tart berries full of vitamins. |
Boysenberry | A cross between raspberry, blackberry, and loganberry. |
Blood Orange | Citrus fruit with a crimson-colored flesh. |
Breadfruit | A tropical fruit used as a staple food in many cultures. |
Buddha’s Hand | Unique citrus with finger-like segments. |
Barberry | Small, tart berries often used in cooking. |
Bacuri | Tropical fruit with a creamy, yellow pulp. |
Bilberry | Similar to blueberries but smaller and darker. |
Bignay | Small, sour fruits often used in jams and wines. |
Bramble | Another term for blackberry bushes. |
Bael | A sacred fruit in India, known for its medicinal properties. |
Brazil Nut Fruit | Contains Brazil nuts; the outer shell is very hard. |
Black Sapote | Also known as ‘chocolate pudding fruit.’ |
Blackcurrant | Rich in vitamin C, often used in syrups and jams. |
List of 20 Fruits Start With B
Here’s a list of 20 fruits that start with the letter “B”:
1. Banana
Bananas are one of the most well-known fruits in the world. They are rich in potassium, fiber, and vitamins. Their natural sweetness makes them a great snack or addition to smoothies and desserts. Bananas are also known for their ability to boost energy and aid digestion.
2. Blueberry
Blueberries are tiny, deep blue fruits packed with antioxidants. They are known for their brain-boosting properties and ability to support heart health. Enjoy them fresh, frozen, or in a variety of dishes like muffins, pancakes, and salads.
3. Blackberry
Blackberries are sweet yet slightly tart berries filled with vitamins and fiber. They are great for boosting your immune system and improving digestion. Blackberries are perfect in desserts, jams, or as a healthy snack on their own.
4. Boysenberry
Boysenberries are a cross between a raspberry, blackberry, and loganberry. They are rich in vitamin C and fiber, making them excellent for supporting the immune system and digestion. Their unique flavor is perfect for pies, jams, and syrups.
5. Blood Orange
Blood oranges are a variety of citrus fruit with a deep red or crimson-colored flesh. They are high in vitamin C and antioxidants, which help improve skin health and boost immunity. The flavor is sweeter and more intense than regular oranges, making them great for juices and desserts.
6. Breadfruit
Breadfruit is a tropical fruit that is a staple food in many cultures. It has a starchy texture and can be cooked and eaten like potatoes. It’s a good source of fiber, vitamins, and minerals. Breadfruit can be roasted, baked, fried, or boiled.
7. Buddha’s Hand
Buddha’s Hand is a unique citrus fruit with finger-like segments. It has a strong lemon fragrance and is often used for its zest in cooking and baking. It’s also used in traditional medicine and as a natural air freshener.
8. Barberry
Barberries are small, tart berries often used in cooking, especially in Middle Eastern cuisine. They are known for their high vitamin C content and have been used in traditional medicine for their anti-inflammatory and antibacterial properties.
9. Bacuri
Bacuri is a tropical fruit from the Amazon rainforest. It has a thick, brown rind and creamy, yellow pulp that is both sweet and tangy. It’s rich in antioxidants and is often used in desserts and ice creams.
10. Bilberry
Bilberries are similar to blueberries but smaller and darker in color. They are high in antioxidants and have been used in traditional medicine to improve vision and reduce inflammation. Bilberries can be eaten fresh, dried, or made into jams.
11. Bignay
Bignay is a small, sour fruit native to Southeast Asia. It’s often used in making wines, jams, and juices. The fruit is rich in antioxidants and has been used in traditional medicine for its potential to improve liver health and reduce blood pressure.
12. Bramble
Bramble refers to the thorny bushes that produce blackberries. The fruit is similar to blackberries and is rich in vitamins and fiber. Brambles are often found in the wild and are a great source of fresh, organic fruit.
13. Bael
Bael, also known as wood apple, is a sacred fruit in India. It’s known for its medicinal properties and is often used to treat digestive issues. The fruit can be eaten fresh or made into juice, which is believed to have cooling properties.
14. Brazil Nut Fruit
The Brazil Nut Fruit is a large, woody pod that contains the Brazil nuts. The fruit is native to the Amazon rainforest and is a rich source of healthy fats, protein, and selenium. The nuts are often used in cooking and baking.
15. Black Sapote
Black Sapote, also known as ‘chocolate pudding fruit,’ has a smooth, creamy texture and a rich, chocolate-like flavor. It’s low in fat and high in vitamin C, making it a healthy dessert option. Enjoy it fresh, in smoothies, or as a topping for desserts.
16. Blackcurrant
Blackcurrants are small, dark berries that are rich in vitamin C and antioxidants. They have a tart flavor and are often used in syrups, jams, and desserts. Blackcurrants are also known for their potential to improve immune function and reduce inflammation.
17. Bok Choy
While not a fruit, Bok Choy is often included in fruit lists due to its culinary use. It’s a type of Chinese cabbage that is rich in vitamins A, C, and K. Bok Choy can be eaten raw in salads or cooked in stir-fries.
18. Batuan
Batuan is a sour fruit native to the Philippines. It’s commonly used in Filipino cuisine to add a tangy flavor to dishes. The fruit is rich in vitamin C and is often used as a natural souring agent in soups and stews.
19. Biriba
Biriba is a tropical fruit with a creamy, custard-like texture. It’s sweet and fragrant, with a flavor that is often compared to lemon meringue pie. Biriba is rich in vitamins and minerals and can be eaten fresh or used in desserts.
20. Bignay
Bignay is a fruit native to Southeast Asia, often used in jams and wines. It has a small, sour taste and is rich in antioxidants, often used in traditional medicine to support liver health and reduce blood pressure.
Dont Miss: What Fruit Starts with A
Exploring More Fruits
These ‘B’ fruits are just the tip of the iceberg. Each one offers unique flavors, textures, and health benefits. Incorporating a variety of these fruits into your diet can help you enjoy new tastes while boosting your overall nutrition.