Have you ever heard people lovingly joke about how a pregnant woman must eat for two? This does not mean that a woman must double her food intake out of the blue. However, the mother’s body will indeed use up all essential nutrients for the baby first. This is why it is common to find pregnant…
Pregnancy
Breastfeeding is widely recognized for its health benefits, but its role in fostering the mother-baby bond is equally profound. This unique form of nurturing provides essential nutrients and plays a critical role in the emotional and psychological connection between mother and baby. Understanding how breastfeeding strengthens this bond can enhance the experience for both mother…
Being a parent to twins can be a thrilling and challenging experience. While the thought of having two little bundles of joy may seem overwhelming, it also brings twice the love, laughter, and happiness. However, as a twin parent, finding ways to bond with your little ones individually is essential while nurturing their unique bond…
Are you a herbal tea drinker? In that case, you'll wonder which teas are safe during pregnancy. Today, I will take you through the evidence on nine different types of herbal tea so that you know which ones are safe during pregnancy and which ones to avoid. Stay tuned! Herbal tea is well known for…
Pregnancy is a life-changing event, accompanied by profound transformations in a woman's body. These changes not only have an impact on the expectant mother but can also be noticed by her partner. One of these changes can be how a woman's body feels during intimacy, often leading to statements like, "My boyfriend says I feel…