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Why Do Babies Sleep with Their Arms Up?
Why Do Babies Sleep with Their Arms Up?
If you've ever watched a baby sleep, you’ve probably noticed their adorable, often amusing positions. One of the most common is when they lie on their backs with their arms stretched overhead. This "arms-up" sleep position isn’t just cute it’s a natural behavior with developmental significance. Let’s explore the science and reasons behind this posture,…
Pregnancy Hot Flashes How to Deal
Pregnancy Hot Flashes: How to Deal
Pregnancy hot flashes are a result of hormonal fluctuations that are common during this time. These sudden sensations of warmth can occur at any time of day and may be accompanied by skin redness and excessive sweating. As your body adapts to support a growing baby, changes in estrogen levels can lead to these unexpected…
Unlock Your Full Potential with Physical Therapy
Unlock Your Full Potential with Physical Therapy
Physical therapy is a transformative approach to health and wellness that helps individuals regain strength, improve mobility, and enhance their quality of life. Whether recovering from an injury, managing chronic pain, or striving to reach peak physical performance, physical therapy offers the tools you need to unlock your full potential. If you’re looking for physical…